Recipe by Nadia Fragnito
Enjoy these nourishing walnut meatballs with pasta or crusty bread for a hearty Italian meal that will impress the whole family.
Continue reading “Walnut Polpette with Pomodoro Sauce”Walnut Polpette with Pomodoro Sauce
The moment I internalised veganism: A brief reflection on my time as a non-vegan
“Whenever you find yourself on the side of the majority, it is time to pause and reflect.” Mark Twain
The notion of using other animals is ingrained in our collective consciousness and speciesist culture. It’s drilled into us from an early age, and it is present in all of societies institutions. Indeed, animal use runs so deep that many well-meaning people fail to question the injustices of animal use, even though it’s ubiquitous. I submit, I never knew what it felt like not to use other animals because using animals was a part of my identity; it was an integral part of who I believed I was. Before I started living vegan, I had lots of reasons to keep on doing what I was doing: “Where do I get my protein? We need to eat animals to survive; Living vegan is too hard, too expensive” and so on.
Continue reading “The moment I internalised veganism: A brief reflection on my time as a non-vegan”Tofu Ricotta
Recipe by Nadia Fragnito
You won’t need that dairy version anymore – a block of tofu, a few flavourful additions and you can create your very own creamy dreamy alternative.
Continue reading “Tofu Ricotta”“One wild and precious life”
On a spectacularly clear and warm morning in late November 2019 I was sitting on the ledge of ancient cut rock, still cool from the desert night. I had found a secluded vantage point that served up, panoramically, one of Petra’s most incredible monuments. An early start and an efficient hour-long climb meant that I had this world-famous heritage site to myself… for a short while! Nothing quite prepares you for the massive towering facade of The Monastery, it is simply breathtaking and still hard to articulate.
I had hiked well over 50km of Petra, which barely touched the sides, absorbing everything I could in the little time I had. The feel of the sand, which is heavy yet fine, the touch of the dry air on the skin and in my lungs, the smoothness of the ancient carved stones. Imagining the early Nabateans creating and carving the “Lost City”, one of the world’s most ingenious architectural sites. Seeing the city bear the marks of geographical, cultural and religious changes, through historical conquering and mother nature. The very essence of Petra talks to you intimately, independently, and on that beautifully clear warm morning, sitting on that ancient rock I felt this.
Continue reading ““One wild and precious life””