Lebanese Lentil Soup

This is one our favourite winter dishes, or for anytime of year for that matter. You can make a big batch and get many lunches and dinners from it.
Lentil soup served with fresh bread and red wine – great for a cozy night in.
Lebanese Lentil Soup
- Serves
- 4
- Prep
- 5 min
- Cook
- 35 min
- Total
- 40 min
Ingredients
- 1.5–2 cups red lentils – we make it with 2 because I like it more “lentily”
- Bunch of coriander (if you hate coriander you could probably use parsley and from memory, the original recipe called for parsley here)
- 1 tsp turmeric
- 1.5 tsp ground cumin
- 1 brown onion
- 1 clove crushed garlic
- 8 cups of vegetable stock
- 1 tbsp olive oil
- Juice of half a lemon
Method
- Chop onion and cook in olive oil in a large pot until soft
- Add chopped garlic, turmeric and cumin and stir through for a minute or two
- Rinse lentils and add to the onion and garlic and stir through
- Add stock and leave soup to simmer for about 30 minutes until the lentils are cooked (soft)
- Add coriander (we usually add a lot, but add as much as you like) and the lemon juice
- Allow that to simmer through for another 5 minutes
Notes
Serve on its own or with some crusty bread. Leftovers are great for a quick lunch or dinner.
Nutritional guide
| Calories / kilojoules | 327 / 1368 |
|---|---|
| Total fat | 9 g |
| Cholesterol | 0 mg |
| Sodium | 95 mg |
| Total carbohydrate | 48 g |
| Dietary fibre | 12 g |
| Sugars | 2 g |
| Protein | 21 g |



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